Hello! I’m Wendy (she/they), and I’m a certified personal trainer based in Chicago, IL. I began strength training after years of fitness routines that left me disenchanted and at odds with my body. I quickly fell in love with heavy lifting and the confidence and growth (both physical and emotional) that it provided! I became certified through the American Council on Exercise (ACE) in 2025 and I’m eager to share my enthusiasm for gaining strength, especially with new and nontraditional clients.

wendy in a photo booth flexing their bicep

My approach centers empowerment, and my hope is for the people I train to increase their muscle mass, functional strength, confidence, and self-compassion. The goal of my work is to help folks create lifestyle habits that allow for continued health and comfort. I strive to center inclusivity, harm reduction, and enjoyment!

Besides lifting heavy things, my hobbies include reading, playing drums, cooking vegan stuff, and tending to my garden. I’m a parent to a really cool human teenager, and a teenage snake named Claudia.